Komen Race For the Cure

Tomorrow is the big day! I have been training for the Charlotte Susan G. Komen 5K Race for the Cure for the last 9 weeks and I. am. READY! If you’re thinking about starting a training program, allow me to suggest using Couch to 5K! You can download the app right to your phone and it will literally take you from your Lazy Boy to race day in just nine weeks with voice prompts and timed intervals, recommended stretching exercises, and music playlist options. My favorite feature is, of course, being able to post a completed workout to Facebook and Twitter. So thanks to all of you that have messaged me with ‘atta girl-s! I can’t wait to update you.



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